It hurts, but so much fun! Learned this on the pole fitness 2- practise two days ago, and the video is taped after the class. My knees hurt so bad still, and I’m beginning to wonder when it will pass. I want to do more of the knee hold! Oh, I discovered that it’s easier [...]
Archive for May, 2010
Knee Hold, first time!
Posted in Poledance on May 28, 2010 | 2 Comments »
Step by step: Sitting to handstand.
Posted in Uncategorized on May 26, 2010 | 1 Comment »
Since I can’t edit the movies I’ve taken, I’ll post some screen-shots instead. This is something I learned the other day at the Pole fitness 2-class. I’ve known about the move fore a long time, but the handstand is scary! I don’t trust my own strength to keep me up, and I’m really not all [...]
Pointed toes.
Posted in Poledance on May 22, 2010 | 1 Comment »
Workout yesterday was horrible. I couldn’t manage the simplest of things, just kept sliding off the pole. I we had a few of such days, and I’m beginning to wonder if it could have something to do with the warm up. Because every such day the tempo of the workout is low, and the only [...]
Pole fitness 2.
Posted in Poledance on May 20, 2010 | 1 Comment »
One word: Love it! Yesterday was the first time with the Pole fitness 2-class, and I’ve already learned lots of new stuff. Some awesome spins, and some (scary!) poses. The bruises aren’t to bad, mostly burns. (friction burns? I’m not sure about the right word for it.) I don’t bruise the same way I did [...]
Awesome.
Posted in Poledance on May 16, 2010 | Leave a Comment »
Five hours of workout this weekend. Love it! One hour of Yoga, and four whit pole dance/fitness. I’m hurting all over, but it was so worth it. But no workout tomorrow, that would be overdoing it… I’ve learned a new dance routine, or almost at least. Keep messing up the moves and forgetting half of [...]
Motivation board :]
Posted in Quotes, Uncategorized on May 11, 2010 | 1 Comment »
Some nice days up north.
Posted in Uncategorized on May 9, 2010 | 1 Comment »
I’ve been in my home town since Thursday, and have enjoyed every single day. Lots of family and good food. But tonight I’m travelling back to Bergen, but not to boring everyday life. The next weeks my pole fitness-class and hip hop/street dance- class begins, and a pole-workshop on the 15th of May. Expensive, but [...]
New goals.
Posted in Poledance, Uncategorized on May 5, 2010 | 1 Comment »
Since I need to focus more on building up my strength, and getting more flexible, my next goals aren’t focused on pole dance directly. The next things I’m going to focus on are: Getting trough the 6-week split program. I’ve given it a go a few weeks ago, but after one week I took a [...]
Oh joy… Everything in English from now on.
Posted in Uncategorized on May 5, 2010 | 3 Comments »
The thing is, I’m having my English exam in about one year. And my English sucks, witch means I need to practice.. So from now on, I’m mainly going to write in English. The future of www.ludder.wordpress.com is filled with a lot of bad grammar, spelling mistakes and short and boring texts.. If you see [...]
Jeg bestod historieeksamen!
Posted in Uncategorized on May 4, 2010 | 4 Comments »
Yeey! Endelig karakter i HIS1002 ble 5! Det hele holdt på å ende i total katastrofe. Det viste seg at pensumet var både eldre og nyere historie, og ikke bare nyere historie slik vi fem som satt der hadde fått beskjed om.. Men, noen av oppgavene var fra pensumet om nyere historie, så vi kunne [...]
